Childhood obesity is a major problem in the World and United States. It is estimated that 30% of children between the ages of 2 and 19 are overweight or obese and it’s only getting worse. In fact, “overweight” children are at increased risk for developing type 2diabetes before they even hit adolescence! So what exactly is childhood obesity? Why do so many kids today seem to be overweight? What factors contribute to childhood obesity? And most importantly, what can we do about it? This article will answer all these questions so you can learn about this serious issue and find out how you can help reduce your child’s risk for becoming overweight or obese
Who Is at risk for Childhood Obesity?
Childhood obesity is a serious problem for the every people. According to the Centers for Disease Control and Prevention (CDC), more than one third of U.S. children ages 2-19 were overweight or obese in 2010-2012, with an estimated annual cost of $147 billion dollars for health care and lost productivity.
In order to understand what causes childhood obesity you must first understand who is at risk for developing it? There are several groups that may be considered at risk:
- Any Children with high levels of body fat percentage;
- Children who are considered genetically predisposed to becoming obese;
What Are Five Cause of Obesity?
Obesity is a term that describes the excess weight of your body. It’s also known as being overweight and can be caused by many factors, including genetics and lifestyle choices. Obesity increases your risk for heart disease, stroke, type 2 diabetes and cancer.
How Can We Prevent Childhood Obesity?
Your child can help prevent childhood obesity by eating healthy and exercising regularly. Here are some ways that you can help your child stay fit:
- Eat breakfast every day. Studies show that skipping breakfast increases the risk of becoming overweight or obese later in life, so it’s important for everyone to eat a healthy meal before school starts!
- Eat more fruits and vegetables. Fruits and vegetables are packed with vitamins, minerals and antioxidants that will keep your body healthy throughout life—and they’re low in calories too! When choosing these foods at the grocery store make sure they’re fresh as well; otherwise they may not have much nutritional value left after being transported all over town on trucks full of produce!
- Limit processed foods like fast food restaurants’ hamburgers which tend to contain high amounts (or even double!) sodium levels compared with lean meats such as chicken breasts which contain only half as much sodium per serving size.”
Where Is Childhood Obesity Most Common?
Childhood obesity is most common in the United States, where about one in five children ages 6 to 11 are overweight or obese. It’s also the leading cause of death among girls and boys between the ages of 1 and 4 years old.
Childhood Obesity: Most Common In The U.S., But Where?
- According to data from CDC, over 1/3rds of American children aged 6-19 years old are overweight or obese (Wright et al., 2017). This figure represents an increase since 1998 when only 17% were classified as either overweight or obese – that means we’ve seen an increase by almost 50% over 20 years!
- Boys fared better than girls though; only 12% were considered clinically obese compared with 16% for girls (Wright et al., 2017).
How Does Childhood Obesity Effect Mental Health?
- Depression:
Childhood obesity is associated with depression, which can lead to low self-esteem, low self-confidence and a lack of self-worth. This can be very damaging for the child’s mental health and wellbeing.
- Low Self Esteem:
Children who are obese tend to feel less confident than their non-obese peers. This may be because they feel different from other kids or because people make fun of them for being overweight. It’s important that children understand that it’s OK not to fit in with everyone else’s ideas about what “a person should look like”, especially when those opinions come from family members or teachers who aren’t always supportive of their weight issues (or not at least openly so).
Why Would Parents Feed Their Child unhealthy diets?
There are many reasons why parents feed their children unhealthy diets. Some of these reasons include:
- Parents tend to feed their children unhealthy food because they are bored and stressed out. When a child is bored, he or she may eat more junk food than usual. This can lead to obesity in the long run as well as other health problems like depression, anxiety and even diabetes if left untreated.
What Is Childhood Obesity
Childhood Obesity is a growing problem in the United States. It is defined as a body mass index (BMI) that is greater than or equal to the 95th percentile for age and sex.
Childhood obesity can lead to several health problems, including diabetes, heart disease, stroke and certain cancers.
How Can We Reduce Childhood Obesity?
- Take a walk.
- Eat a healthy diet.
- Stay active, even if it’s just for five minutes every day! Exercise is essential for good health and can help you lose weight if you’re trying to lose weight or get back into shape after being inactive. If you don’t have time to go running or swimming, try taking the stairs instead of taking the elevator or escalator! It may seem like an insignificant thing but it will make all the difference in terms of how much physical activity we get throughout our lives as adults/children/adolescents/etc… We don’t need special equipment either (like treadmills) because walking outside is free; all we need is our own feet 🙂
Conclusion
Childhood obesity is a serious problem that affects millions of children every year. It has been linked to health problems later in life, so it’s important to address the causes of this disease early on. There are many things that can be done to combat childhood obesity, including encouraging healthy eating habits and increasing physical activity levels in children at an early age.